On July 21st, 2019, one day before my birthday, I stared fear in the face and defeated it. I went skydiving and gained a new perspective on life. The Big Jump The fact that I was going to jump out a...
Where is the love?  Growing up, my self-esteem was low. I was tall, lanky, and to make matters worse, psoriasis covered 90% of my body. I also dealt with the pain of abandonment issues due to my parents' challenges with...
This story is a guest feature and a personal narrative of someone's psoriasis journey. Opinions and thoughts do not represent or reflect Alishambridges.com "All You Need Is One Thing to Happen To You and Your Thoughts On Health Will Change." I...
Do You Fear Discrimination at the Spa? It was 2014, late fall, and I was stressed. I had just separated from my soon-to-be ex-husband a few months prior, I was living with a friend trying to pick up the...